Whole wheat pasta was on a really good sale at the grocery store a couple of weeks ago. I'd never tried whole wheat pasta before, but had always been a little curious. When figuring out what to do with it, I came across a Rachael Ray recipe that seemed like it had some good concepts. Since I'm always on the lookout for quick, delicious meals, I decided to run with this one.
In the end, we both loved it. I couldn't taste a whole lot of difference between the wheat pasta and regular white pasta, except that the texture was a little bit different. I'd absolutely make this again, and try playing around with the recipe even more next time.
Chicken Ragu with Whole Wheat Penne
Serves 4-6
Cook & Prep time - 30 minutes
INGREDIENTS
1 lb whole wheat penne pasta
1 TBSP butter
1 TBSP olive oil
1 lb chicken breasts, cut into bite-size pieces
1 onion, diced
4 cloves garlic, minced
2 sprigs rosemary, finely chopped
1/2 cup chicken stock
1 can (28 oz) crushed tomatoes
salt & pepper
1/2 - 1 tsp red pepper flakes
1 bay leaf
DIRECTIONS
Cook pasta to al dente. Drain & set aside.
In a large skillet or dutch oven, melt the butter over medium heat. Add olive oil. Season the chicken with salt & pepper and brown.
Add onions, garlic and rosemary. Cook for about 5 minutes, or until onions get soft.
Add the chicken stock to deglaze the pan and let reduce for about a minute. Add the tomatoes and stir to combine. Season with salt & pepper and red pepper flakes.
Toss with the pasta and top with grated Parmesan cheese.
3 comments:
From a veteran whole wheat pasta-eater to a newbie - I welcome you into our secret society. Lol. Seriously though whole wheat pastas can be really good or really mediocre, depending on the brand. I'm glad you had a good first experience! This pasta looks delicious.
I love most whole wheat pasta. They do tend to have a bit of a different texture, but I have found that if you cook it a little longer than it says on the box, it turns out wonderful. This recipe sounds delicious!
WOW! Your recipe and picture literally made my mouth water!
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